Chamomile Tincture
INGREDIENTS
- 1 cup dried chamomile flowers
- 2 cups high-proof alcohol (e.g., vodka or grain alcohol)
INSTRUCTIONS
Place the dried chamomile flowers in a glass jar and cover them with the alcohol. Seal the jar tightly and shake gently. Store in a cool, dark place for 4-6 weeks, shaking the jar occasionally. After the steeping period, strain the tincture, discarding the plant material. Transfer the liquid to a dark glass dropper bottle, label it, and store in a cool place.
VIDEO HOW-TO
NOTES
This tincture can be taken orally to promote relaxation and support digestion.
Remember to consult reliable sources and consider professional advice when preparing and using medicinal tinctures, especially if you have specific health concerns or are on medication.
